One of Us Foundation is an Australian harm prevention charity dedicated to preventing and reducing harmful behaviours, including family violence, substance misuse, self-harm, and suicide.
We provide confidential, professional support through early intervention and behaviour change counselling delivered by licensed mental health professionals via phone, online, and in person.
Our focus: Early intervention, reducing immediate risk, and preventing escalation of harm.
Support: Access support for emotional distress, life challenges, and high-pressure situations.
Confidential: Delivered by qualified professionals with your privacy protected at all times.
Supporting people through distress, risk, and recovery with care, confidentiality, and professional guidance.
Here’s how we guide you through support, step by step.
Contact us via phone, email, or our online form to request support.
Our team will respond and help determine the most appropriate support pathway.
You will be connected with a qualified mental health professional for confidential support.
Receive clear strategies and ongoing support tailored to your needs.
Our programs focus on early intervention, reducing risk, and preventing harm through structured support delivered by qualified professionals.
Structured counselling for individuals engaging in, or at risk of, harmful behaviours. This program focuses on identifying behavioural drivers, delivering therapeutic intervention, and supporting long-term behaviour change.
Providing timely, confidential support for individuals experiencing acute distress or elevated risk of harm. This includes early response, de-escalation, and stabilisation to ensure individuals are safe and supported.
Support for individuals and families impacted by distress, conflict, or harmful behaviours. This includes guidance, intervention, and support for those affected by, or at risk of, harm within personal relationships.
Programs designed to identify risk early and provide support before situations escalate into harm. Focused on strengthening protective factors and improving early response to distress.
Important: If someone is in immediate danger, please contact emergency services (000).
Our services are available to individuals and families experiencing, or at risk of, harm, abuse, or crisis. We exist to intervene early, reduce risk, and prevent the escalation of harmful behaviours in line with our charitable purpose. We support people affected by:
Professional support across all areas of life and work
To prevent and reduce harmful and abusive behaviours through proactive harm-prevention strategies, early intervention, and human-led support.
One of Us Foundation exists to prevent and control harmful behaviours by addressing early signs of mental health decline, self-harm, and other behaviours that may lead to harm towards oneself or others. Our mission is to foster a cultur where early help-seeking, open conversation, and accessible support prevent harmful outcomes and promote safer, healthier communities.
A central focus of our harm-prevention work is responding to the high rate of suicide among middle-aged men in Australia. By increasing awareness, delivering education, and strengthening safe, supportive connections, we aim to reduce the occurrence of suicide and self-harm within this demographic and prevent these behaviours from escalating into broader community harm.
Through targeted harm-prevention programs, community engagement, and evidence-based early-intervention services, we work to ensure that individuals recognise early signs of harm, access help safely, and understand that they are not alone and that they are, truly, one of us.
Getting in touch is confidential, respectful, and judgment-free. Whether you’re seeking help or exploring partnership, we’re here to support you.
This service is 100% confidential. Your personal information and conversations are never shared without your consent.
