Nick Longo is a mental health advocate and workshop facilitator best known as the Ambassador of MANtalk ANZ, where he led “The Pressure of Performance” — sessions created to support men’s wellbeing and mental health, particularly within the finance industry, where high-pressure roles and male-dominated workforces have historically left mental health conversations underserved. Through authentic, judgement-free conversations alongside industry leaders and healthcare professionals, Nick has helped build a space where others can speak openly about the highs and lows of life, recognise the early signs of distress in themselves and others, and know where to turn for support — work that has directly contributed to causes including Beyond Blue. 

Nick now joins One of Us Foundation as Ambassador of OneTALK, continuing his work facilitating workshops on mental fitness and serving as a voice for mental health advocacy within our community. His experience translating high-pressure, performance-driven environments into safe spaces for genuine conversation aligns closely with OneTALK’s mission — equipping people with practical tools and early intervention before issues escalate into crisis, and proving that breaking the silence on mental health starts with real talk, not clinical distance.